Are you suffering with Mask-ne? Our Skin Therapist Abi shares her top tips….

 

With the use of face masks and coverings becoming part of our daily life some clients have been asking how to deal with breakouts across the jawline and chin that have resulted from wearing one. Mask-ne (aka mask acne) is something we may have to live with until we no longer have a need to protect against the virus. That being said, understanding what is causing it and how to reduce it will make life more comfortable when you take that trip to the shops.

Blackheads, breakouts and increased oiliness are all signs of acne mechanica, a form of acne that results from heat and friction. If you’re already to prone to breakouts, then wearing a face mask will exacerbate the condition. However, those who don’t normally suffer with acne are experiencing these issues too.

Face masks and coverings are purposely meant to sit close to the skin to prevent any viral droplets from escaping. Trapping the breath increases the temperature and humidity close to the skin, increasing sweating and that mixed with friction can accelerate the skins oil and cell production. This can then lead to congestion and clogging of the skin, as well as providing an ideal environment for acne bacteria to grow.

So how do we prevent and treat mask-ne? The first and most important thing to do is make sure you are always wearing a clean mask. If you have a re-usable fabric mask then this must be washed at 60 degrees after each day and left to dry thoroughly, so make sure you have a couple spare for whilst the others are being washed and dried. If you have decided to use disposable masks, then please make sure that you are only wearing it once and dispose of it safely. Keeping your mask clean is important for protecting against coronavirus, but other bacteria can survive in them too, so this is the first step in preventing mask-ne.

If you’re just heading to the shops, avoid wearing make-up on the area that the mask is going to cover. You could opt for our ZO Skin Health Smart Tone SPF 50 for a glowy tint instead. Salicylic acid is a great ingredient at keeping those breakouts at bay. It reduces clogging of your pores and kills acne bacteria so it would be worth investing in a cleanser such as the ZO Skin Health Exfoliating Cleanser which contains salicylic acid.

Keeping your skin hydrated using a light-weight moisturizer will help build your skins lipid barrier, in turn this will help regulate sebum (oiliness) and also reduce that irritation caused by friction of the mask. Spot treatments can help with breakouts that have already appeared, we love ZO Skin Health Correct + Conceal but it’s best to get your skincare therapists advice on what products would help you best.

Whilst signs of acne may be the focus of concern, masks may also cause redness, dryness or sensitive patches. In this instance your lipid barrier is compromised and we need to soothe that discomfort. AlumierMD Recovery Balm or ZO Skin Health Hydrating Crème are both focused on relieving irritation whilst helping replenish the skins natural moisture and aiding recovery. Opt for a gentle cleanser and a non-abrasive exfoliator such as AlumierMD Bright & Clear to keep skin clean whilst reducing irritation.

It may be a while before we can say goodbye to face masks, investing in your skin now will help you in the future. It is best to consult your skincare therapist first before buying any products as there may be other skin conditions that need to be considered. Book a skin consultation now on 01277 563635.

How to Look After your skin as the seasons change

Do you need a revamp to your skin care routine to get you through autumn & winter?

As we get ready to switch our central heating back on and with a combination of freezing wind and low-humidity levels you are likely to experience dryness and flakiness. The cold weather is tough on your skin and the drier the air, the more moisture it sucks out of your skin. If you are suffering with dry tight skin and notice a winter rash or eczema it’s time to revamp your skin care routine. It is essential for this reason to maintain good hydration levels, both on the inside and outside of your body. Your current daily routine which should include a cleanser, exfoliator, moisturiser and SPF cream may not be suffice throughout the autumn & winter. To get the most out of your skin and keep it hydrated introducing serums into your daily routine can not only protect but also add valuable hydration to your skin. If you are suffering with dry, tight irritated skin ensure your serums contain some of these key ingredients:

Sodium Hyaluronate a form of hyaluronic acid, hydrates by drawing water into the outer layers from deep within the skin.

Aloe which contains amino acids, vitamins and minerals to help sooth and calm irritation caused by the cold weather.

Vitamin B5 acts as a humectant to lock in moisture and hydrate.

Gluconolactone which works to gently exfoliate dead skin cells and help with hydration.

Sea Whip has an active ingredient called gorgonian extract which has a powerful anti-irritant and soothing properties.

Growth factors help boost elastin and collagen production and provide protection against free radical damage.

Retinol A to help reduce the appearance of fine lines, strengthen skin and increase cell turnover.

Remember to maintain good internal hydration by drinking a minimum of 2 1/2 litres of water daily and continue to wear your SPF throughout the winter months.

If you are interested in hearing more about what you can do to improve your skin care routine come and join us for a free consultation.

Rosacea

What are the symptoms of Rosacea?

The first signs of Rosacea may be redness or flushing that comes and goes and typically affects the cheeks, nose, forehead and chin. Other symptoms can also be a burning or stinging sensation, permanent redness, spots in the form of papules/pustules and small blood vessels in the skin becoming visible. Although not life threatening, the symptoms of rosacea can leave people to feel depressed and anxious with low self esteem. Severe Rosacea can result in the thickening of facial skin, especially around the nose. This tends to affect males much more than females.

What Causes Rosacea?

The exact cause of Rosacea is unknown, but there are a lot of factors that can trigger or worsen the symptoms, including:
Hot food or drinks
Caffeine, spicy foods and dairy products
Extreme heat
Vigorous exercise
Stress & Anxiety

What Can I Do To Help My Rosacea?

Build up a list of things that trigger an outbreak and avoid them if possible
Always wear a broad-spectrum sunscreen
Avoid excessive heat
Protect your face from wind and cold in the winter by using a scarf
Reduce stress levels by eating a healthy well balanced diet, drink plenty of water, sleep well and low intensity excercise such as yoga

What clinical help is available?

Go to your doctor for advice. Sometimes anti-biotics can be prescribed for their anti-inflammatory properties.
Topical medications applied to the skin can greatly reduce the symptoms, but do not buy over the counter products as these may aggravate the symptoms. Speak to your skin care specialist for advice.